Part Two of Jim Waldron's cutting-edge mental game mastery video series consists of three videos: Focal Point System I, Focal Point System II, and Pre Shot Routine.
The Focal Point System I content includes: how and why mental focus training is so essential to breaking through to extraordinary golf, how Meta Awareness and other mindfulness practices can dramatically improve the quality of your shotmaking, the Five Categories of proven effective focal points and how to test them to find the ones that work best for you, the power of the mind/body connection in learning, practice and playing high level golf, why "swing thoughts" don't really work, how to "switch on" positive emotions and "switch off" negative emotions, how to avoid self-sabotage in the mental game, and how to acquire the essential skill of focused attention.
If your mechanical skills are good enough to break 100, then working on your mental game is the fastest way to achieve consistent shotmaking and lower scores.
Focal Point System I viewing time: 90 minutes
Available as a downloadable HD (1.7 GB) or DVD (577 MBB) quality.
Part Two of Jim Waldron's cutting-edge mental game mastery video series consists of three videos: Focal Point System I, Focal Point System II, and Pre Shot Routine.
The Focal Point System I content includes: how and why mental focus training is so essential to breaking through to extraordinary golf, how Meta Awareness and other mindfulness practices can dramatically improve the quality of your shotmaking, the Five Categories of proven effective focal points and how to test them to find the ones that work best for you, the power of the mind/body connection in learning, practice and playing high level golf, why "swing thoughts" don't really work, how to "switch on" positive emotions and "switch off" negative emotions, how to avoid self-sabotage in the mental game, and how to acquire the essential skill of focused attention.
If your mechanical skills are good enough to break 100, then working on your mental game is the fastest way to achieve consistent shotmaking and lower scores.
Focal Point System I viewing time: 90 minutes
Available as a downloadable HD (1.7 GB) or DVD (577 MBB) quality.